Calm the Discomfort of IBS MP3 Part Six – A Sense of Well-being Always Calm & Comfortable


This is the final part in the series of six hypnosis downloads created to help you to calm the discomfort of IBS.  This sixth download brings all of the hypnotic skills you have learned together, building your confidence further to calm and soothe symptoms.

This download is 28 minutes.

Always ensure that you are comfortable and warm enough and that your neck and shoulders are well supported when you listen.  It is best practice to listen to your hypnosis downloads with earphones in, but not essential.  Never listen to hypnosis downloads when driving or doing anything that requires your full attention.